active-lifestyle-sporty-black-male-runner-jogging-2021-08-29-03-30-34-utc.jpg

RENEW a la carte

RENEW a la carte is a bite-sized piece of the RENEW Program.

This health & wellness coaching opportunity is designed for busy men and women who wish to improve their nutrition, fitness, or resilience to stress without commitment to a full program.

Single Session

$90

One 60-minute virtual coaching appointment with an SMHCS certified Health & Wellness Coach or Registered Dietitian

Apply Now

Coaching Package

$180

Three 30-minute virtual coaching appointments with an SMHCS certified Health & Wellness Coach
or Registered Dietitian

Apply Now

Testimonials

"The RENEW a la carte program is exactly what I needed to get back into a routine. The program is convenient and scheduling was conducive to my work schedule. Kara was amazing and gave me the tools and motivation that I had been lacking. I would definitely recommend it to anyone."