A Happier, Healthier You with RENEW
RENEW is a lifestyle medicine program from Sarasota Memorial Health Care System designed to help men and women...​
Improve their overall health and vitality
Lose inches around their midsection
Prevent future health complications
​Our team of health experts will guide you in eating better, moving more, and feeling energized—without the confusion or frustration of going it alone.
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With professional coaching, group support, and science-backed strategies, you’ll build healthy habits that last. ​​​​​
"The access to health, nutrition and fitness coaches is invaluable.
I realized I spent a lot of years taking care of everybody else and not myself. "
– Jan V., past participant
Expect to Feel Better, Inside & Out
​Imagine waking up feeling lighter, stronger, and more in control of your health.
It all starts with small, sustainable changes that fit into your life.
How are we different? The RENEW Program improves the health of the whole person, body and mind, by connecting the dots between nutrition, exercise, & mindfulness.
Our participants find community, develop stress management tools, improve their relationships with food and movement, and gain a sense of confidence in their health choices. Hear more below!
"This program is life changing."
– Deb E.,
past participant
2025 Program Fees
Program Value = $1,150
For questions regarding FSA/HSA reimbursement visit our FAQs.
Community
Members
$600
Anyone who is not an
SMHCS employee, volunteer, or family member
Family Members, Volunteers & County Employees
$550
Parent, child, sibling, or spouse of a current SMHCS employee
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Current SMHCS volunteer
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Current Sarasota County employee
SMHCS
Employees
$500
Current SMHCS employee
What's Included
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6-week semi-virtual program
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Led by a team of Health-Wellness Coaches and Dietitians
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Weekly group coaching, activities, and exercise classes
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Meal plans with easy meal planning strategies
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Tool​s to track progress
Bonus:
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6 complimentary weeks of HealthFit gym membership
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And so much more! Download the program preview to learn more.
"A sincere thank you for helping me start my journey to better health and wellness."
– Karen P,
past participant
Testimonials
9.5/10 Average Satisfaction Response
