Raspberry Cheesecake Smoothie

Servings: 1 Prep time: 5 mins. Cooking time: 0 min

Ingredients

• 1 cup frozen raspberries

• 1/2 medium banana

• 1/2 cup low-fat plain cottage cheese (2% or lower)

• 1/2 tsp vanilla extract

• 1 cup unsweetened almond milk (or water)

Directions

1. Combine all ingredients together in a blender.

2. Blend until smooth.

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Notes:

• Raspberries can be substituted with any frozen berry.

• Cottage cheese can be substituted for plain yogurt or vanilla protein powder.

• Almond milk can be substituted with any other unsweetened milk.

Raspberry Cheesecake Smoothe_RENEW.pdf

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