Nutty Banana Smoothie

Servings: 1 Prep time: 5 min Cooking time: 0 min

Ingredients

• 1 banana

• 1 Tbsp peanut butter

• 1 Tbsp cashews

• 1 tsp chia seeds

• 1/2 cup old fashioned oats

• 1 cup unsweetened almond milk

• 1 handful ice

Directions

1. Combine all ingredients together in a blender.

2. Blend very well until smooth.

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Notes:

• Peanut butter can be substituted with almond butter or sunflower butter.

• Cashews can be substituted with any other nut.

• Almond milk can be substituted with any other unsweetened milk.

nutty banana smoothie_RENEW.pdf

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