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Writer's pictureRENEW Coaches

Cozy Lentil Stew

Updated: Aug 22, 2022


Servings: 4

Prep time: 10 min Cooking time: 35 min


Ingredients

  • 1 Tbsp olive oil

  • 1 large white onion, diced

  • 1 1/2 cups carrots, diced

  • 1 cup celery, diced

  • 2 garlic cloves, minced

  • 1/2 cup potatoes, diced

  • 1 1/2 cups lentils, rinsed

  • 3/4 tsp salt

  • 3 tsp smoked paprika

  • 2 whole bay leaves

  • 6 cups water or vegetable broth, low sodium (or half water and half broth)

  • 3 Tbsp tomato paste

  • 2 cups collards, chopped

  • 1 Tbsp lemon juice

  • 1/4 cup parsley, chopped


Directions

1. Place a stock pot over medium-low heat. Add the olive oil followed by the onions, carrots, and celery. Cook until the vegetables are tender and fragrant, 8 to 10 minutes.


2. Stir in the garlic and potatoes, cooking for another 2 minutes.


3. Simmer the stew: Add the lentils, smoked paprika, salt, thyme, bay leaf, and vegetable broth or water. Bring to a boil, and then reduce to a simmer.


4. Cook uncovered until the lentils are just about tender, 20 minutes.


5. Stir in tomato paste, collards, lemon juice, and parsley. Simmer for another 5 minutes, until collards are reduced.


 






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