Cinnamon Banana Protein Oatmeal

Servings: 1 Time: 15 min

Ingredients

• 1 cup Soy Milk

• 1/2 cup Oats (rolled/old fashioned)

• 1/4 cup Vanilla Protein Powder

• 1 tbsp Hemp Seeds

• 1/8 tsp Cinnamon

• 1/2 Banana (sliced)

Directions

1. In a small saucepan, bring the soy milk to a boil. Add the oats and reduce the heat to a steady simmer. Cook, stirring occasionally for about six to eight minutes or until the oats are tender and most of the soy milk is absorbed.
   

2. Stir in the protein powder, hemp seeds, and cinnamon. Add a splash of water or more milk if needed for desired consistency.
   

3. Transfer the cooked oats to a bowl and top with sliced banana. Enjoy!

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Notes:

• Leftovers: Refrigerate in an airtight container for up to four days.

• Serving Size: One serving is approximately 1 1/4 cups.

• No Soy Milk: Use other milk alternative. Note the nutrition content will change.

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